I Love Tea there is nothing more relaxing than a cup of tea to calm the nerves, Chamomile is by far My favorite. Other relaxing herbs for tea include: (click on each to learn about more benefits)
Chamomile
This tea is used to reduce stress, promote relaxation and restful sleep, reduce inflammation and more.
Passion flower
This tea will help calm anxiety, nervousness, relax your muscles, and can help you sleep.
Kava
This tea has been shown to medically effective in elevating mood, reducing stress and enhancing relaxation.
Lemon balm
This tea is used to fight insomnia & also proven to enhance your memory & mood.
Lavender
This tea may help calm nervousness and anxiety. It may also be used to alleviate stress and uplift flagging spirits.
Valerian
This tea soothes and sedates the nervous system.
Lobelia
This tea tea may help in sedating the nerves, thus easing tension and panic.
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